Fish oil derived from tissue of deep sea fish oil contains essential Omega-3 fatty acids, EPA and DHA. Fish Oil is widely recognized for many health benefits ranging from mental to physical, but primarily known for its strength to reduce inflammation and help counteract the effects of aging. Eicosapentaenoic Acid and Docosahexaenoic Acid (EPA and DHA) are the two most important fatty acids that play a very crucial role in the development of the brain. EPA is a substance in the body called prostaglandins, which controls blood clotting and other arterial functions. Studies suggest that Omega-3 fatty acids may be able to reduce triglyceride levels and simultaneously increase good HDL cholesterol. Of almost equal importance is DHA, a major component of the human brain tissues and the retinal tissue of the eyes. Additionally, DHA supports the transmission of nerve impulses in the nervous system. These effective components together provide a maximum effect in promoting the health of the heart, brain tissue, digestive system, and immune system. Fish Oil has long been regarded as an important supplement for cardiovascular health due to its anti-inflammatory agents. Since the average American diet is typically low in fresh fish and derivatives of sea food containing EPA and DHA, regular consumption of fish oil when added to a regular healthy diet has been highly recommended by many medical professionals.
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